As a Naturopathic Doctor, I have the incredible opportunity to make a difference in people's lives each and every day. I strive to connect with my patients, to understand their goals and their challenges, in order to create the most comprehensive and individualised care that works. Whether it is through nutrition, lifestyle or simply conversation, you can be sure that together we will find the right path to your optimal health.
Goals of Treatement
Improve sleep and energy
Stabilize mood and motivation
Strengthen digestion and metabolism
Balance hormones irregularities
Alleviate discomfort and pain
Getting back on track to optimal state of health is now easier than ever!
With the rise in the number of publications on deliciously nutritional recipe blogs, motivational Instagram posts and fitness V-logs, it is no wonder you're inspired. You now follow clean living, you're eating better than ever, you pretty much live at the gym... but the results aren't exactly what you expected. What's the deal with that?!
The answer lies in your individual biochemistry, genetics, and past environmental exposures. Your health is unique to you, just like your dis-eased state would be. What ever caused your state of wellness to get out of sorts, may not necessarily do the same to another; and similarly, the treatment that helped your friend, may not necessary be the right one for you. This is were Naturopathic Doctors come into play.
Registered Naturopaths are trained to identify and diagnose the root of the problem: the triggers, the stemming deficiencies and the initial aggressors. With that information, NDs are then able to focus the treatment directly and uniquely to promote your body's innate ability to heal and prevent future flare ups and relapses. You can learn more about Naturopathy by booking a free discovery session with Dr. Anastasia Pargaru, ND.
I manage and practice at the Health Annex Holistic Co-op. I work along side of talented healthcare providers, including psychotherapists, massage therapists and TCM practitioners. Together we create a safe space where your healing journey can begin.
320 1/2 Bloor St. W.
Toronto, ON, M5S 1W5